:root{--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--bg:#f5f4f1;--surface-1:#fff;--surface-2:#f8f7f4;--border:#e7e5df;--grid:#ebe9e4;--text-primary:#141413;--text-secondary:#55544f;--text-muted:#85847d;--accent:#2a78d6;--accent-soft:#e8f1fc;--series-1:#2a78d6;--series-2:#eb6834;--series-1-wash:#2a78d61a;--good:#1b8a5a;--good-soft:#e6f4ec;--warn:#b26a00;--warn-soft:#fdf2df;--bad:#c03a3a;--bad-soft:#fbe9e9;--radius:16px;--shadow:0 1px 2px #1414130a, 0 4px 16px #1414130a;background:var(--bg);color:var(--text-primary);-webkit-tap-highlight-color:transparent;font-family:system-ui,-apple-system,PingFang SC,Hiragino Sans,Noto Sans CJK SC,Microsoft YaHei,sans-serif;font-size:15px;line-height:1.6}@media (prefers-color-scheme:dark){:root{--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark;--bg:#111110;--surface-1:#1a1a19;--surface-2:#222220;--border:#2f2f2c;--grid:#2b2b28;--text-primary:#f6f6f4;--text-secondary:#c3c2b7;--text-muted:#8f8e86;--accent:#3987e5;--accent-soft:#1b2a3d;--series-1:#3987e5;--series-2:#d95926;--series-1-wash:#3987e524;--good:#3fb37f;--good-soft:#17301f;--warn:#e0a03a;--warn-soft:#33281a;--bad:#e66767;--bad-soft:#3a1f1f;--shadow:none}}*{box-sizing:border-box}body{margin:0}button,input,textarea,select{font:inherit;color:inherit}button{cursor:pointer}.shell{max-width:760px;margin:0 auto;padding:20px 16px 96px}.topbar{justify-content:space-between;align-items:baseline;gap:12px;margin-bottom:4px;display:flex}.topbar h1{letter-spacing:-.01em;margin:0;font-size:22px;font-weight:700}.sub{color:var(--text-secondary);margin:0 0 16px;font-size:14px}.muted{color:var(--text-muted)}.secondary{color:var(--text-secondary)}.small{font-size:13px}.tiny{font-size:12px}h2.section{color:var(--text-secondary);margin:24px 0 10px;font-size:15px;font-weight:650}nav.tabs{border-bottom:1px solid var(--border);gap:4px;margin:0 0 16px;display:flex}nav.tabs button{color:var(--text-secondary);background:0 0;border:0;border-bottom:2px solid #0000;align-items:center;gap:6px;padding:10px 14px;display:flex}nav.tabs button[aria-selected=true]{color:var(--text-primary);border-bottom-color:var(--accent);font-weight:650}nav.tabs svg{width:18px;height:18px}@media (width<=720px){nav.tabs{z-index:10;background:var(--surface-1);border-top:1px solid var(--border);padding:6px 4px calc(6px + env(safe-area-inset-bottom));border-bottom:0;justify-content:space-around;margin:0;position:fixed;bottom:0;left:0;right:0}nav.tabs button{border-bottom:0;flex-direction:column;gap:2px;padding:4px 6px;font-size:11px}nav.tabs button[aria-selected=true]{color:var(--accent)}nav.tabs svg{width:22px;height:22px}}.card{background:var(--surface-1);border:1px solid var(--border);border-radius:var(--radius);box-shadow:var(--shadow);margin-bottom:12px;padding:16px}.card h3{margin:0 0 6px;font-size:16px}.card p{margin:4px 0}.pill{border-radius:999px;align-items:center;gap:6px;padding:4px 12px;font-size:13px;font-weight:600;display:inline-flex}.pill.good{background:var(--good-soft);color:var(--good)}.pill.warn{background:var(--warn-soft);color:var(--warn)}.pill.bad{background:var(--bad-soft);color:var(--bad)}.pill.info{background:var(--accent-soft);color:var(--accent)}.badge{background:var(--surface-2);border:1px solid var(--border);color:var(--text-secondary);border-radius:999px;padding:1px 8px;font-size:12px;display:inline-block}.action{text-align:left;background:var(--surface-1);border:1px solid var(--border);border-radius:var(--radius);width:100%;box-shadow:var(--shadow);align-items:flex-start;gap:14px;margin-bottom:10px;padding:14px 16px;display:flex}.action .icon{background:var(--accent-soft);width:40px;height:40px;color:var(--accent);border-radius:12px;flex:none;place-items:center;display:grid}.action .icon svg{width:22px;height:22px}.action .label{color:var(--text-muted);letter-spacing:.02em;font-size:12px;font-weight:600}.action .text{font-size:16px;font-weight:650;line-height:1.45}.action .reason{color:var(--text-secondary);margin-top:2px;font-size:13px}.action .chev{color:var(--text-muted);align-self:center;margin-left:auto}.week{grid-template-columns:repeat(7,1fr);gap:6px;display:grid}.week .day{text-align:center;background:var(--surface-2);color:var(--text-secondary);border-radius:12px;padding:8px 2px;font-size:12px}.week .day.today{outline:2px solid var(--accent);outline-offset:-2px}.week .day .k{color:var(--text-muted);font-size:11px}.week .day .s{font-size:16px;line-height:1.4}.ex{border:1px solid var(--border);background:var(--surface-1);border-radius:14px;margin-bottom:10px;padding:14px}.ex .head{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.ex .name{font-size:16px;font-weight:650}.ex .meta{color:var(--text-secondary);font-size:13px}.ex .cue{color:var(--text-muted);margin:4px 0 8px;font-size:13px}.sets{flex-wrap:wrap;gap:8px;display:flex}.set{border:1px solid var(--border);background:var(--surface-2);border-radius:12px;align-items:center;gap:4px;padding:4px;display:flex}.set.done{border-color:var(--good);background:var(--good-soft)}.set button{width:28px;height:28px;color:var(--text-secondary);background:0 0;border:0;border-radius:8px;font-size:16px}.set .n{text-align:center;font-variant-numeric:tabular-nums;min-width:26px;font-weight:650}.set .ok{background:var(--surface-1);border:1px solid var(--border);width:auto;padding:0 8px;font-size:13px}.set.done .ok{background:var(--good);color:#fff;border-color:var(--good)}.chips{flex-wrap:wrap;gap:6px;display:flex}.chip{border:1px solid var(--border);background:var(--surface-1);border-radius:999px;padding:5px 12px;font-size:13px}.chip[aria-pressed=true]{background:var(--accent);border-color:var(--accent);color:#fff}.chip.warn[aria-pressed=true]{background:var(--bad);border-color:var(--bad)}.seg{border:1px solid var(--border);background:var(--surface-1);border-radius:10px;display:inline-flex;overflow:hidden}.seg button{background:0 0;border:0;min-width:44px;padding:7px 14px}.seg button+button{border-left:1px solid var(--border)}.seg button[aria-pressed=true]{background:var(--accent);color:#fff}.btn{border:1px solid var(--border);background:var(--surface-1);border-radius:12px;padding:9px 16px;font-weight:600}.btn.primary{background:var(--accent);border-color:var(--accent);color:#fff}.btn.block{width:100%;padding:12px;font-size:16px}.btn.ghost{background:0 0}.btn.danger{border-color:var(--bad);color:var(--bad)}.btn:disabled{opacity:.5;cursor:default}.row{flex-wrap:wrap;align-items:center;gap:8px;display:flex}.between{justify-content:space-between}.stack>*+*{margin-top:10px}.option{text-align:left;border:1px solid var(--border);background:var(--surface-1);border-radius:14px;flex:1;min-width:140px;padding:12px 14px}.option[aria-pressed=true]{border-color:var(--accent);background:var(--accent-soft)}.option .t{font-weight:650}.meter{background:var(--accent-soft);border-radius:999px;height:10px;overflow:hidden}.meter>div{background:var(--accent);border-radius:999px;height:100%}.meter.good>div{background:var(--good)}.big{font-variant-numeric:tabular-nums;letter-spacing:-.01em;font-size:28px;font-weight:700}.foods{grid-template-columns:repeat(auto-fill,minmax(150px,1fr));gap:8px;display:grid}.food{border:1px solid var(--border);background:var(--surface-1);border-radius:14px;flex-direction:column;gap:2px;padding:10px 12px;display:flex}.food .bottom{justify-content:flex-end;margin-top:auto;padding-top:6px;display:flex}.food.on{border-color:var(--accent);background:var(--accent-soft)}.food .n{font-size:14px;font-weight:650}.food .p{color:var(--text-secondary);font-size:12px}.stat{background:var(--surface-2);border-radius:12px;padding:10px 12px}.stat .v{font-variant-numeric:tabular-nums;font-size:20px;font-weight:700}.stat .l{color:var(--text-muted);font-size:12px}.stats{grid-template-columns:repeat(auto-fill,minmax(140px,1fr));gap:8px;display:grid}ul.list{margin:0;padding-left:18px}ul.list li{margin:4px 0}details summary{cursor:pointer;color:var(--text-secondary);font-size:13px}textarea,input[type=text],input[type=number],input[type=password],select{border:1px solid var(--border);background:var(--surface-1);border-radius:10px;padding:8px 10px}textarea{width:100%;min-height:56px}.error{color:var(--bad)}.legend{color:var(--text-secondary);gap:14px;margin:0 0 4px;font-size:12px;display:flex}.legend .key{vertical-align:middle;width:14px;height:2px;margin-right:5px;display:inline-block}.legend .dot{vertical-align:middle;border-radius:50%;width:8px;height:8px;margin-right:5px;display:inline-block}.tooltip{background:var(--surface-1);border:1px solid var(--border);border-radius:8px;padding:6px 10px;font-size:13px;box-shadow:0 2px 8px #00000014}.tooltip .t{color:var(--text-muted);font-size:12px}table.data{border-collapse:collapse;font-variant-numeric:tabular-nums;width:100%;font-size:13px}table.data th,table.data td{text-align:right;border-bottom:1px solid var(--border);padding:4px 8px}table.data th:first-child,table.data td:first-child{text-align:left}